Gizmo’s Pawesome Guide to Mental Health© is more than just a fun book. It to teaches children, what “mental health” means; that mental health is just as important as physical health; daily activities, and coping strategies that children can use to improve and support their mental health and wellness; how to know when their mental health needs attention; how to identify and connect with their Trusted Adults and provides resources that children’s Trusted Adults can use when more help is needed.