Many people focus on weight management and improving health in the new year, but HOW do we do that? What is the best approach that is sustainable with long-lasting results? Join this workshop to learn science-based, practical tips and tricks for weight management. You will walk away with easy to do steps to achieve your ideal body!
Please email email@example.com to register for zoom.
View life experiences in new ways to write personal stories each week. Participants will be inspired to write about important people, places and milestones in this five week session. Author and writing teacher, Kim Kovach, brings fun, fresh ideas to turn memories and life events into interesting stories to share with family and friends. Classes via Zoom. Registration required.
Please email firstname.lastname@example.org Life Sketches personal story writing
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