Saturdays, 9:00 to 10:00 a.m. @ South Norwalk Branch Library 10 Washington Street.
Mark Covello will lead yoga classes at the South Norwalk Branch Library, 10 Washington Street. He will teach a combo yoga class which is a combination of Hatha Yoga and the powerful practice of Kundalini Yoga designed to get inner energies flowing. Classes willl be held 9:00 - 10:00 a.m.
Mark Covello will lead yoga classes at the South Norwalk Branch Library, 10 Washington Street. He will teach Kundalini, a Yoga science that combines the energy of the glandular and nervous systems to bring you from your little self to your higher self. The class is designed to improve and enhance the body, mind and spirit. Classes will be held 9:00 - 10:00 a.m.
Mark's certifications include 200 Hour Yoga Alliance Teacher Training from Yoga Spirit Studio, 200 Hour Kundalini Teacher Training from the Khalsa Center and Radiant Child Yoga Teacher Training.
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