Catalog SearchSite Search
Click to Home
Calendar module icon

Calendar

0

Event Details

Return to Previous
Date:
September 4, 2014
Time:
1:00 PM - 2:00 PM
Location:
Full Auditorium
Address:
1 Belden Ave
Norwalk, CT 06850

Healthy Minds, Healthy Bodies Introduces Walk Aerobics With Leslie Kerr

Thursday, September 4

Leslie Kerr will be leading a Second Act Fitness Walk Aerobics Program this summer at the Library on Tuesday and Thursday afternoons at 1 pm in the Main auditorium beginning Tuesday, July 15 through Tuesday, September 2nd. Indoor walking is a progam anyone can do. The program is a whole body multi-muscle walk set to music. Four basic steps and easy-to-follow patterns allow participants of all fitness levels to feel successful with their very first class. Fitness Aerobics creates a wonderful non-threatening environment where walkers build stamina, improve health and have fun. For additional information or to register for the program, please call Cynde Bloom Lahey, Library Programming Specialist at (203) 899-2780, ext. 15133 or email clahey@norwalkpubliclibrary.org.