Mark Covello will lead yoga classes at the South Norwalk Branch Library, 10 Washington Street. He will teach Kundalini, a Yoga science that combines the energy of the glandular and nervous systems to bring you from your little self to your higher self. The class is designed to improve and enhance the body, mind and spirit. Classes will be held 9:00 - 10:00 a.m. Mark's certifications include 200 Hour Yoga Alliance Teacher Training from Yoga Spirit Studio, 200 Hour Kundalini Teacher Training from the Khalsa Center and Radiant Child Yoga Teacher Training.
Registration is available online or by calling 203.899.2790 x 15902.
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