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Date:
November 14, 2013
Time:
7:00 PM - 8:30 PM
Location:
3/4 Auditorium
Address:
1 Belden Ave
Norwalk, CT 06850

Healthy Minds, Healthy Bodies presents 'The Body Compostion Diet' Part 1 with Dr. Z

Thursday, November 14

Title: "Defeat your Disease" and "Rebuild: with Dr. Z's Body Composition Diet" Join Author, Dr. Robert Zembroski at the Norwalk Public Library on Thursday, November 14th at 7:00 PM and Thursday December 12th at 7:00 PM Dr. Robert Zembroski, a fitness expert, recently completed his first book, “Rebuild: The Body Composition Diet”. Drawing on the latest research, his own journey to rebuild himself after cancer, and over 20 years of working with his patients, Dr. Zembroski provides a clear guide to designing your own diet and exercise program to meet your specific needs. No fads or extremes, only sound advice rooted in solid scientific research and real experience. He makes the research accessible and understandable. Dr. Z provides listeners with simple "do-it-yourself" nutrition and exercise tools to design your diet and sustain your changes for a lifetime For additional information or to register for the program, please call Cynde Bloom Lahey at (203) 899-2780, ext